iPhone and Apple Watch · About 3 minutes
Use Apple Watch and Apple Health
Connect Belay to Apple Health, follow active sessions from your wrist, and understand what should sync.
Enable Apple Health
On iPhone, open Belay Settings and turn on Apple Health sync. Approve the requested access when iOS asks.
Install the Watch app
Open the Watch app on your paired iPhone, find Belay under Available Apps, and install it if automatic installation is off.
Start training from iPhone or Watch
Your active strength or HIIT session appears on the paired device. Log sets and follow timers from the device that is most convenient.
Keep the connection available
Bluetooth and Wi-Fi help iPhone and Apple Watch exchange session updates. Allow Health access on the Watch for wrist-down haptics and heart rate during timed sessions.
Check completed workouts
Completed Belay workouts are saved to Apple Health and appear in the Fitness app. Belay’s Settings screen shows the current sync status.
Retry a missing Health sync
Open the completed workout in History and choose Send to Apple Health again.